Personal Training
Our Personal Trainers schedule their own appointments with clients . If you are a new client , please reach out to your preferred trainer to discuss schedules and the best package for your services .
If you need assistance choosing which Personal Trainer may best suit your needs , please contact Amy Buckberg , Fitness Director , at abuckberg @ weinsteinjcc . org .
Hour Sessions
1 session : $ 70 5 sessions : $ 340 10 sessions : $ 650 20 sessions : $ 1,180 50 sessions : $ 2,750
Partner Training
5 sessions : $ 390 10 sessions : $ 720
NEW ! Ask the Trainer
Instructor : Michael Hall Ages : 16 +
Come to the fitness center and ask a personal trainer your general workout questions . Do you want to know how to get the most from a piece of cardio equipment , how to best use weights or kettlebells to achieve your goals , how to set up your own workout – now is the time to come Ask a Trainer .
Free to fitness center members . No sign ups required ; just come to the fitness center with your questions .
Tuesday , January 16 , 5-7 pm Wednesday , March 13 , 12-2 pm
Teen Fitness Center Orientation
Instructor : Michael Hall Ages : 13-16
Schedule an appointment for teens to learn proper gym etiquette , techniques , and fitness center basics . Teens ages 13-15 must have training with fitness center staff to be able to work out in the fitness center . Please contact abuckberg @ weinsteinjcc . org to schedule a time for your teen to become oriented to the fitness center . A responsible adult must still be present for ages 13-15 working out in the Fitness Center .
1 / 2 hour Sessions
1 session : $ 45 5 sessions : $ 215 10 sessions : $ 400 20 sessions : $ 760 50 sessions : $ 1650
Partner Training
5 sessions : $ 255 10 sessions : $ 500
To set up your appointment or learn more , please contact the Personal Trainer directly or Amy Buckberg , Fitness Director , abuckberg @ weinsteinjcc . org .
Pilates Reformer Training
Instructor : Kerry Taniguchi Ages : 16 +
Improve your strength , flexibility , coordination , and balance with this unique workout . Learn better posture and more efficient movement , and experience relief from pain associated with physical imbalances . This program focuses on the muscles of the core creating flat abs , strong backs and toned glutes and thighs . To set up your appointment contact Kerry Taniguchi-608-215-6515 .
Pilates Reformer Sessions are available for 1-hour sessions .
Youth Fitness
Power for Kids & Teens
Instructor : John Christmas Ages : 10-14 • Class size : 12 8-week session • Banks Gym
Power for Kids & Teens is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness . In a group setting , children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes . This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons .
Preschool Yoga
Instructor : Megan Vernon Ages : 3-5 • Class size : 12 6-week session • Dance Studio
Join this fun class to learn the practice of yoga through games , stories , poses , and mindfulness exercises all taught in a fun peaceful environment .
Tuesdays , 12:55 PM - 1:40 PM January 9-February 13 Code : 19789
March 19-May 7 ( No class 4 / 2 , 4 / 23 ) Code : 19790
Hour Private Sessions :
1 session : $ 70 5 sessions : $ 340 10 sessions : $ 650
Tuesdays , 5:00 PM – 5:45 PM January 9-February 27 Code : 19786
March 19-May 21 ( skip 4 / 2 , 4 / 23 ) Code : 19787
$ 140 member | $ 170 nonmember $ 120 Kids ’ Place child
$ 105 member | $ 128 nonmember $ 90 JCC preschooler
NEW Pilates Reformer !
Contact Amy Buckberg , Fitness Director , at 545-8638 or abuckberg @ weinsteinjcc . org for more information .
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