Youth Fitness
Power for Kids & Teens
Instructor : John Christmas Ages : 10-14 8-week session
Power for Kids & Teens is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness . In a group setting , children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes . This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons .
WINTER Tuesdays , 5:00 PM – 5:45 PM January 10 - February 28 Code : 19409
SPRING Tuesdays , 5:00 PM – 5:45 PM March 14 - May 9 ( No class April 4 ) Code : 19410
$ 135 member | $ 170 nonmember $ 115 Kids ’ Place child
Preschool Yoga
Instructor : Megan Vernon Ages : 3-5 6-week session
Join this fun class to learn the practice of yoga through games , stories , poses , and mindfulness exercises all taught in a fun peaceful environment .
WINTER Tuesdays , 12:50 PM - 1:40 PM January 10-February 14 Code : 19411
SPRING Tuesdays , 12:50 PM - 1:40 PM March 14-April 25 ( No class April 4 ) Code : 19412
$ 100 member | $ 125 nonmember $ 85 JCC preschooler
Weinstein JCC preschool students are encouraged to participate . A JCC employee will meet our preschoolers in preschool and walk them to and from this program . A great way to give half-day preschool parents to extend their day before pick-up .
Contact Amy Buckberg , Fitness Director , at 545-8638 or abuckberg @ weinsteinjcc . org for more information . 18 Weinstein JCC | 2023 Winter / Spring Activity Guide