InTouch with Southern Kentucky April 2020 | Page 23

Following a mild winter, flowers are blooming and trees are leaf- ing out earlier than ever recorded across portions of the U.S. “Tree pollen allergies such as ma- ple, oak, ash, and birch are prevalent in the spring time in this area,” Dr. Bozeman noted. “In addition, grasses start to pollenate towards the later part of spring and continue through the summer months. Tree pollen can pollinate for miles and can cause symptoms such as runny nose, nasal congestion, sneezing, itchy watery eyes and sinus pressure. These allergies can also flare asthma with symptoms such as cough, wheeze, and shortness of breathe.” Phenologists – who study seasonal phenomena in the natural world – calculate the start of spring based on observations of ‘leaf-outs’ (the appearance of tiny leaves on trees), blooms for species active in early spring (such as lilac and honeysuck- le) and weather events and tempera- ture conditions. Here the season started 9-12 days early. M arch 2020 That means more pollen for a huge swath of the United States, stretching all the way from Texas to Michigan on east. Grab the tissues. You’re going to need them. Pollen counts are highest between 5 a.m. and 10 a.m., just the time we are off to work and school. Be sure to keep the windows in your home closed and use the air re-circulate feature on your home A/C and button in your car to avoid drawing in the I n T ouch with S outhern K entucky • 23