Homemade Tater Tots
Source: cookcraftlove.com
Ingredients:
• 1 egg, beaten
• 1 1/2 cups leftover mashed potatoes
• 2 Tbs parmesan cheese + more for
serving
• Salt to taste
• 2 Tbs flour
• 1 1/2 cups vegetable oil
• 1/4 cup Italian bread crumbs
Directions:
1. Salt potatoes to taste and mix in egg and
flour until completely incorporated.
2. Mix bread crumbs and parmesan cheese
in a separate bowl and scoop potato
mixture by rounded tablespoon, coating
thoroughly in bread crumbs.
3. Shape into rounded rectangles and lay on
a cookie sheet. Refrigerate while your oil
heats, about 10 minutes.
4. Heat oil in a medium sauce pan to 350
degrees. Drop 4-6 tots in hot oil, careful
not to overcrowd the pan, and fry for 1-2
minutes until golden brown.
5. Allow to drain on a paper towel and
sprinkle with coarse salt and parmesan
cheese.
Spaghetti Squash
Pancakes
Source: halfbakedharvest.com
Ingredients:
• 1 cup cooked spaghetti squash
• 2 eggs
• 1/4 cup whole wheat flour white flour
can be used
• 1 tablespoon butter softened
• salt + pepper to taste
• 1/2 tablespoon butter for the pan
Directions:
1. Combine all ingredients in a large
mixing bowl and blend well.
2. Heat a small skillet on the stovetop,
add butter or cooking spray.
3. Pour in batter, and spread into a disk
with a spoon.
4. Cook pancake slowly on medium heat
for about 3-6 minutes (or when batter
starts to bubble) and then flip.
5. Continue to cook for 2-3 minutes on
the other side. Repeat with remaining
batter.
6. Serve warm, with an extra pat of
butter if desired.
22
November 2018
INSIGHT