InnerSight Psychotherapy Are You Making Progress with Psychotherapist | Page 6

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Any good psychotherapist Vaughan has to offer will always help you
reevaluate your goals and progress as necessary. Nonetheless, you should
remember that psychotherapy is not a competition, so you shouldn’t
consider yourself a failure if you haven’t met the goals that you set
originally. Instead, focus on your progress and what you’ve learned so far.