PRESCHOOL OPEN GYM
COMMUNITY
Health and
Fitness
At the ROSS COMMUNITY CENTER
FLOW YOGA
Instructor Di Macioce, ERYT
This dynamic class will have an emphasis on breath/ body
movement as you flow through poses while building strength and
balance both physically and mentally. This class is a perfect way
to end your day.
Ross Residents: $80
Non-Residents: $90
10 weeks session starts Monday, July 18, 6:45‑7:45 p.m.
NEW CLASS! SATURDAY MORNING
YOGA/PILATES COMBO CLASS
Ages 1-5
Our open gym is a perfect opportunity to meet friends and enjoy
a morning of free-play. We’ll provide plenty of equipment to keep
your little one entertained.
Mon-Friday
11 a.m. -12 p.m.
R O SS TOWN SH IP NE WS
oss Township
1ST AND 2ND GRADE BASKETBALL
Instructor Di Macioce, ERYT
This class is for all levels and no prior experience is needed. Di
teaches students the perfect mix of Yoga and Pilates, which
incorporates the elements of Yoga breathing awareness and
postures with the core strengthening benefits of Pilates.
Increase your flexibility, balance, and core strength all in one great
class!
Ross Residents: $80
Non-Residents: $90
10-week session starts Sat, July 9, 9:30-10:30 a.m.
LESLIE SANSONE’S WALK LIVE!
Great basic skills and exercise Opportunity for Girls and Boys! Kids
in this program will start by learning basic ball skills: handling,
passing and shooting the ball. Further into the program, we
will inter-mix games with intro to basketball skills practice. If
you don’t have already have a t-shirt from previous 1st and 2nd
Basketball program, there will be a $5.00 t-shirt charge.
Ross Resident: $50
Non-resident: $60
Dates: 5-week session, starting Monday, August 1 6:30 – 7:30.
52 Ross Township
Instructor: Amy Broniszewski
Leslie Sansone’s program is appropriate for all ages and fitness
levels. This is a fun and easy class to follow. The upbeat music
sets the pace for a fat burning, muscle toning and cardio workout.
Using four basic steps, participants will use all muscles in the body
by incorporating simple arm movements to build the intensity of
the workout and provide strength training with a firming band.
Ross Residents: $50
Non-Residents: $60
10-week session starts Monday, July 11, 10-11 a.m.
No class on July 18