Learn to move with precision and purpose as you connect your
mind and body in this contemporary Pilates mat class. Often
referred to as “intelligent exercise,” Pilates promotes functional
movement that increases your body awareness along with
strengthening and lengthening your muscles and promoting
flexibility to help you move through your day with greater ease.
Come to Ross Township Community Center on Tuesdays 6:30 –
7:30 pm August 23rd and for a 6 week session. Bring an exercise
mat and wear comfortable clothes and discover the possibilities
with Pilates. Each of the participants in this winter’s session
returned this spring to continue their Pilates practice. They are
feeling and seeing the difference in their bodies!
Ross Residents: $48
Non-Residents: $54
6-week session starts Tues, August 23rd, 6:30- 7:30 pm.
STEP, SCULPT & CORE
Ross Residents: $80.00 per session/$9 per class
Non-Residents: $90.00 per session/$10 per class
10-week class starts Wed, July 6, 7:30-7:80 p.m.
For More Info Contact: Scott Fichter; 412.720.9145
Website: www.conditionyourlifefitness.com
Twitter: @ConditionUrLife
Email: [email protected]
ROSS DANCE CLASS FAVORITE:
BEGINNER COUNTRY LINE DANCE
This is a great class for beginners to advanced line dancers. Every
Thursday our local-favorite instructors, Ginny and Jerry Crawford,
will walk you through many of today’s most popular line dances.
No dance partner needed, and all ages are welcome.
This is one of the longest-running classes at the Community
Center. The instructors even take requests for line dances, and
they do their best to help everyone learn!
Ross Resident: $40/session or $5/class
Non-resident: $50/session or $6/class
10-week session starts Thurs, June 9th, 7-8:30 p.m.
Next 10-week session starts Thurs, August 18th
CONDITION YOUR LIFE - CLUBBIN!
Instructor: Diane Heinauer, ACE-Certified.
Time Flies in this Energizing, Low-Impact Class. A FUN class that
offers upbeat music, results, inspiration, and promotes a healthy
lifestyle. We move from step aerobics to sculpt, to core work,
emphasizing fat and calorie burning. Popular class, register early
and bring water and hand weights. Make the choice to get in the
best shape of your life!
Ross Residents: $64 or $9/Class
Non-Residents: $72 or $10/Class
8-week session starts Tues, July 26th, 6:30-7:30 p.m.
NEW CLASS!!! CONDITION YOUR LIFE
SHAKE IT UP!
Scott Fichter and Stephanie Fichter bring to you Condition Your
Shake It Up. This class is filled with energy and a great workout!
The class fuses Cardio, Boxing, and a Core workout all into one
Scott Fichter and Stephanie Fichter have created the newest
dance fitness craze, Condition Your Life Fitness ‘Clubbin’. The class
is filled with energy while bringing you songs from the 80’s, 90’s,
Today’s Hits and other genres! With the creative dance and fitness
movements, it will make you feel like you are at the club all while
getting a great workout and having fun. So come and let loose as
we bring the club to you!
Ross Residents: $80.00 per session/$9 per class
Non-Residents: $90.00 per session/$10 per class
10-week class starts Wed, July 13, 6:30-7:30 p.m.
For More Info Contact: Scott Fichter; 412.720.9145
Website: www.conditionyourlifefitness.com
Twitter: @ConditionUrLife
Email: [email protected]
The deadline to register for any Ross Township Parks and Recreation Program is seven calendar days prior to the start of the program unless otherwise stated.
Register online at www.ross.pa.us.
Ross Township | Summer 2016 | icmags.com 53
R OSS TOWN SHI P N E WS
Instructor: Patricia Siclari
“The Pilates Method of Body Conditioning develops the body
uniformly, corrects posture, restores vitality, invigorates the mind
and elevates the spirit.” (Return to Life, Joseph Pilates)
class! So come and have an awesome workout while you shake it
up!
Ross Township
NEW CLASS!! MAT PILATES:
“FEEL THE DIFFERENCE”