IN Peters Township June/July 2016 | Page 34

ADULT PROGRAMMING DANCE IT OUT! (AGES 18 AND OVER) Minimum 5 – Maximum 25 Total body cardio dance workout, created by Billy Blanks Jr. Includes Hip Hop, Country, Bollywood, Disco, Latin and more! No experience required. For all fitness levels. Get in shape, have FUN doing it! Certified Instructor: Ashley Wilson Day: Mondays Time: 7:15 to 8:15 p.m. Day: Thursdays Time: 9 to 10 a.m. Fee: $45 Member / $68 Non-Member BURN AND SCULPT (AGES 18 AND OVER) Minimum 6 – Maximum 20 We will blend basic, low-impact cardio moves with challenging strength exercises to create the total body workout. Non-stop class will challenge every muscle, using the resistance band, weights and ball. Reach all of your fitness goals with this one hour class! Certified Instructor: Jennifer Alexander with over 20 years of experience. Day: Wednesdays Time: 9 to 10 a.m. Fee: $45 Member / $68 Non-Member PE TE RS TOWN SH I P PARKS & RE C RE AT IO N NE WS eters Township INSANITY – 30 MINUTES (AGES 18 AND OVER) Minimum 4 – Maximum 15 Insanity a total body workout without equipment based on “max interval training.” You’ll work hard for 3-minute intervals, with 30-second periods of rest in between. Some moves are easier than others but modifications available for every move! Certified Instructor: Jessica Berardino Day: Mondays Time: 8:15 to 8:45 p.m. Day: Thursdays Time: 6:30 to 7 p.m. Fee: $25 Member / $38 Non-Member ZUMBA (AGES 18 AND OVER) Minimum 10 – Maximum 75 ZUMBA is a fusion of Latin and International music and dance themes creating a continued dynamic, exciting, effective fitness system. Certified Zumba Instructor: Debbie Colditz Day: Tuesdays (AGES 16 AND UP) Time: 7:15 to 8:15 p.m. Day: Wednesdays Time: 9 to 10 a.m. Fee: $50 Member / $75 Non-Member TRIPS ONE DAY BUS TRIPS Each trip requires a minimum of 25 adults. For more information or to register, check our website or stop by the Recreation Center. More information to come. FALLINGWATER ZUMBA (75 MINUTES) (AGES 18 AND OVER) Minimum 10 – Maximum 75 One-hour Zumba with an additional 15 minutes of Zumba Toning. It is a total body workout that will elevate the participant’s fitness regime. Bring 1 - 3 lb. hand weights or Zumba Toning sticks. Certified Zumba Instructor: Debbie Colditz Day: Wednesdays Time: 9 to 10:15 a.m. Fee: $63 Member / $95 Non-Member Experience the beauty of the Laurel Highlands with a tour of Frank Lloyd Wright’s Fallingwater. Visit the main waterfall area at Ohiopyle State Park, enjoy a delicious meal at the historic Stone House Inn, and sample wine at Christian Klay Winery. Day: Monday, July 18 Registration Deadline: June 8 MIXED LEVEL – YOGA FOR EVERY BODY TARA – A COUNTRY INN & MORE (AGES 18 AND OVER) Minimum 8 – Maximum 15 This Hatha Yoga class joins the breath (prana) to the postures (asanas) to create a flowing practice. This class is designed to increase strength, flexibility and balance for overall health, well being and harmony. Instructor: Gayle Zacharia, Certified RYT Day: Wednesdays OR Thursdays Time: 9 to 10 a.m. Fee: $60 Member / $90 Non-Member THURSDAY NIGHT YOGA FLOW (AGES 18 AND OVER) Minimum 6 – Maximum 12 A vinyasa style yoga linking the breath with the poses for a continuous flow. Designed to promote flexibility, strength and a calm being. Beginners to advanced students welcome. Bring yoga mat and an open mind. Instructor: Gayle Zacharia RYT Day: Thursdays Time: 6 to 7 p.m. Fee: $60 Member / $90 Non-Member YOGA Travel to Mercer County and visit the Wendell August Forge, Tara – A Country Inn for a meal and tour of the magnificent 1854 antebellum mansion, shopping at Kraynak’s and Daffin’s, the world’s largest candy store. Day: Thursday, Aug. 25 Registration Deadline: July 20 WESTERN MARYLAND SCENIC RAILROAD EXCURSION Experience a one-hour rail excursion through the Allegheny Mountains on the Western Maryland Scenic Railroad. This trip also includes a visit to the Thrasher Carriage Museum, lunch at the Princess Restaurant and a visit to the lovely Emmanuel Episcopal Church. Day: Thursday, Oct. 13 Registration Deadline: Sept. 7 COUNTRY MUSIC CHRISTMAS Get into the spirit of the holiday season with a buffet and Country Music Christmas Show at the Ramada Ligonier. Enjoy shopping in downtown Ligonier, wine tasting at the Stone Villa Winery and the light display at Overly’s Country Christmas. Day: Wednesday, Dec. 7 Registration Deadline: Oct. 19 32 Peters Township