IN Peters Township April/May 2016 | Page 26

ADULT PROGRAMMING continued TRIPS ONE DAY BUS TRIPS P90X 45 LIVE (45 MINUTES) (AGES 16 AND OVER) Minimum 5 – Maximum 20 A cardio workout, upper/lower body strength and core work into a format that utilizes muscle confusion. Class members utilize their own bodyweight as well as resistance bands or weights to enhance their workout. Modification for all fitness levels. Certified Instructor: Ann Bondi Day: Monday Time: 5:30 – 6:15 p.m. Fee: $34 Member / $51 Non-Member P90X LIVE (1 HOUR) (AGES 16 AND OVER) Minimum 5 – Maximum 20 A cardio workout, upper/lower body strength and core work into a format that utilizes muscle confusion. Class members utilize their own bodyweight as well as resistance bands or weights to enhance their workout. Modification for all fitness levels. Certified Instructor: Ann Bondi Day: Friday Time: 10 – 11 a.m. Fee: $45 Member / $68 Non-Member PE TE RS TOWN SH I P PARKS & RE C RE AT IO N NE WS eters Township INSANITY – 30 MINUTES (AGES 18 AND OVER) Minimum 4 – Maximum 15 Insanity a total body workout without equipment based on “max interval training.” You’ll work hard for 3-minute intervals, with 30-second periods of rest in between. Some moves are easier than others but, modifications for every move! Certified Instructor: Jessica Berardino Day: Monday Time: 8:15 – 8:45 p.m. Day: Thursday Time: 6:30 – 7 p.m. Fee: $25 Member / $38 Non-Member DANCE IT OUT! (AGES 18 AND OVER) Minimum 5 – Maximum 25 Total body cardio dance workout, created by Billy Blanks Jr. Includes Hip Hop, Country, Bollywood, Disco, Latin, and more! No experience required. For all fitness levels. Get in shape, have FUN doing it! Certified Instructor: Ashley Wilson Day: Monday Time: 7:15 – 8:15 p.m. Day: Thursday Time: 9 – 10 a.m. Fee: $45 Member / $68 Non-Member ZUMBA (AGES 18 AND OVER) Minimum 10 – Maximum 75 ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system. Certified Zumba Instructor: Debbie Colditz Day: Tuesday (AGES 16 AND UP) Time:: 7:15 – 8:15 p.m. 24 Peters Township Day: Wednesday Time: 9 – 10 a.m. Day: Friday Time: 9 – 10 a.m. Fee: $50 Member / $75 Non-Member ZUMBA (90 MINUTES) (AGES 18 AND OVER) Minimum 10 – Maximum 75 This is the one-hour Zumba class followed by an additional 30 minutes of Zumba Toning. It is a total body workout that will elevate the participant’s fitness regime. Bring 1 - 3 lb. hand weights or Zumba Toning sticks. Certified Zumba Instructor: Debbie Colditz Day: Friday Time: 9 – 10:30 a.m. Fee: $75 Member / $113 Non-Member THURSDAY NIGHT YOGA FLOW (AGES 18 AND OVER) Minimum 8 – Maximum 12 A vinyasa style yoga linking the breath with the poses for a continuous flow. Designed to promote flexibility, strength and a calm being. Beginners to advanced students welcome. Bring yoga mat and an open mind. Instructor: Gayle Zacharia RYT Day: Thursday Time: 6 – 7 p.m. Fee: $60 Member / $90 Non-Member MIXED LEVEL – YOGA FOR EVERY BODY (AGES 18 AND OVER) Minimum 8 – Maximum 15 This Hatha Yoga class joins the breath (prana) to the postures (asanas) to create a flowing practice. This class is designed to increase strength, flexibility and balance for overall health, well being and harmony. Instructor: Gayle Zacharia, Certified RYT Day: Wednesday OR Thursday Time: 9 – 10 a.m. Fee: $60 Member / $90 Non-Member INTRODUCTION TO BALLROOM / LATIN DANCING (AGES 18 AND OVER) Minimum 6 – Maximum 24 This course gives an introduction to Ballroom and Latin styles slow, fast social dances. Exercise, cruise, wedding, social etiquette, school dance or just for fun!! Instructor: Kathy Burchill of Dryden Dance Center BALLROOM I Learn basic steps and patterns in the four most used dances; Foxtrot Swing/Freestyle, Waltz and Cha Cha Cha/Salsa Day: Tuesday Time: 6:15 – 7:15 p.m. Fee: $85 Member / $128 Non-Member BALLROOM II (BALLROOM 1 REQUIRED) Review dances in Ballroom 1 and add new patterns. Day: Tuesday Time: 7:15 – 8:15 p.m. Fee: $85 Member / $128 Non-Member Each trip requires a minimum of 25 adults. For more information or to register, check our website or stop by the Recreation Center. More information to come. FALLINGWATER Experience the beauty of the Laurel Highlands with a tour of Frank Lloyd Wright’s Fallingwater. Visit the main waterfall area at Ohiopyle State Park, enjoy a delicious meal at the historic Stone House Inn, and sample wine at Christian Klay Winery. Day: Monday, July 18 Registration Deadline: June 8 TARA – A COUNTRY INN & MORE Travel to Mercer County and visit the Wendell August Forge, Tara – A Country Inn for a meal and tour of the magnificent 1854 antebellum mansion, Shopping at Kraynak’s, and Daffin’s, the world’s largest candy store. Day: Thursday, Aug. 25 Registration Deadline: July 20 WESTERN MARYLAND SCENIC RAILROAD EXCURSION Experience a one-hour rail excursion through the Allegheny Mountains on the Western Maryland Scenic Railroad. This trip also includes a visit to the Thrasher Carriage Museum, lunch at the Princess Restaurant, and a visit to the lovely Emmanuel Episcopal Church. Day: Thursday, Oct. 13 Registration Deadline: Sept. 7 COUNTRY MUSIC CHRISTMAS Get into the spirit of the holiday season with a buffet and Country Music Christmas Show at the Ramada Ligonier. Enjoy shopping in downtown Ligonier, wine tasting at the Stone Villa Winery and the light display at Overly’s Country Christmas. Day: Wednesday, Dec. 7 Registration Deadline: Oct. 19