IN Millcreek Summer 2025 | Page 71

2025 HEALTH & WELLNESS

WEARABLE GADGETS THAT PROMISE HIGH‐TECH HEALTH
Wearable devices in the health sector have been revolutionizing how we manage and monitor our health. Here are some examples of what’ s available today.
Wearable Fitness Trackers Such as Fitbit and Apple Watch
These devices track your daily activities, including steps, heart rate, sleep patterns, and even blood oxygen levels. Some models also track stress levels and body temperature.
Smart Glucose Monitors
Continuously monitor blood glucose levels for those with diabetes. These systems provide real-time data, often with alarms when blood sugar levels are too high or low.
Portable ECG Monitors These allow you to take an ECG( electrocardiogram) reading anytime, anywhere. The small, handheld devices also help detect atrial fibrillation( AFib), heart disease, or other conditions that affect heart rhythm.
Smart Scales
Not only measure weight but also track body fat percentage, muscle mass, and bone density. The scales sync data with a smartphone, helping you monitor your overall health progress.
Smart Inhalers These devices sync with a smartphone app to track the usage of inhalers for asthma or COPD patients. They can send reminders and help manage treatment plans as well.
AI-Powered Health Apps Apps use AI to analyze symptoms and offer personalized health insights. They can help diagnose conditions or give medical advice based on symptoms, helping users understand when they should seek medical attention.
Smart Glasses for Health Designed for those with low vision, these high-tech glasses have a camera that captures the environment and displays an enhanced image directly in front of users’ eyes, improving their ability to see.
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