IGNITE Leadership Academy Action Learning Project 2016-17 | Page 25

Allison Reynolds Lotus Health and Wellness ... (Continued from page 24) Change is Hard, which my group, the Empire Pharaohs presented on in Feb. 2017. Those insights include the value of making small, incremental steps towards larger goals (“shrinking the change”), celebrating small gains, building habits, the importance of stepping outside of my comfort zone and being patient with the struggles that are likely to occur. Another aspect of the Academy that has stuck with me are the various exercises we have done, which have encouraged each one of us