Hypnofacts magazine Dec 2013 | Page 5

tions, questions For example: “What’s your doctor’s name?” (a direct question) becomes, “Do you know the name of your doctor?” An indirect question will often begin with “Can you tell me”, or “Do you know”, or “I wonder if ”, and then the word order is the same as in an a?rmative statement. Again, this is something that can be embedded in therapy scripts, for example, “And I wonder whether you’ll allow yourself to relax immediately or in a little while”. So let’s return to classic solution focused questions. One of the best and yet often overlooked questions when trying to get information from a client is: “When does the problem not occur?” This question raises the client’s consciousness to the fact that ‘their problem’ may not always be there – which is probably what they consciously think and may have indicated before. It may be that they can’t think of an occasion when it’s not there, so you need to ask them about occasions when it is not so bad or they feel better able to cope with it. This leads on nicely to the questions that show the client they aren’t simply a victim, they do have some control, and they are using it. Clearly making them aware of this will help them move forward. So the next question might be to ask, “How are you coping now?”or, “How have you coped up to now?” This gets them thinking that they have been able to cope and they will be able to cope in the future. It’s always important to celebrate success, so whenever a client achieves something that they perhaps didn’t think they would be able to do, it’s important to make a big deal of it – treat it as a milestone on the road to their particular destination. You can dig deeper into their success, asking what strengths they used or what techniques have worked well for them. It can often be useful to recognise their response to a situation as being perfectly normal or rational, and it may be worth saying something like, “If it had been me in that situation, I think I would have behaved the same.” You can express your surprise that it’s not worse and ask them, “Why isn’t it worse?” Another good ??????????????????91@?)???q]???????????????????????????????)??????????????????t????q]????????????????????????)??????????????????????t)Q???????????????? ?????????????????%??????????)?????????????????????????????????????)?????????????????????????????????????)?????????????????????????????????????????)!?????????e??????????????e?????????????????)?????????????()!??????????Q???????((