Hypnofacts magazine Dec 2013 | Page 4

Questions, quest Trevor Eddolls probes into the art of the perfect question... C lassic SFBT, derived from the work of Steve de Shazer and Insoo Kim Berg, really has only four questions for a client, which are: • What do you want? • How will you know when you have it? • What are you doing already to get there? • What would be happening if you were a little closer to what you want? Open questions begin with What, Why, How, Describe, etc. In a therapeutic environment, “Why” questions often make the client feel defensive. “How” questions can result in very long answers. “What” questions are usually the most e?ective. A therapist needs to be armed with a few more questions than that to really understand what each individual client really wants to get from their therapy. But before we look at “good” questions, let’s discuss types of question. Questions can be categorised as ‘closed’ or ‘open’ and direct and indirect. A closed question can be answered with either a single word or a short phrase; examples might be, “how old are you?” and “where do you live?” Quite often a closed question can be answered with either “yes” or “no”, for example, “Do you su?er with IBS?” Closed questions can be used to set up a positive frame of mind in a client by asking successive questions which obviously have the answer yes and then moving on quickly to ones that don’t necessarily have that answer, but the client stays with the positive frame. It’s also possible to turn any opinion into a closed question that forces a yes or no by adding tag questions, such as “Isn’t it?”, “Don’t you?”, or “Can’t they?” to any statement – a trick Erickson used in therapy scripts with “And you will, won’t you?” An open question is likely to result in a long answer. It asks the client to think and it can be used to ?nd out more about a client and their problem, e.g. “What’s keeping you awake these days?” 20 Hypnotherapy Today Examples of direct questions are, “What’s your address?” or “What’s your doctor’s name”. Indirect questions are polite, longer forms of normal questions and are usually viewed as less threatening – less like an interrogation. They are formed from two parts: a polite expression, and a question, which has no subject/verb inversion like a normal question.