BITESIZE RESEARCH TOPIC
What skills are affected by lack of sleep?
Critical leadership capabilities or“ executive functions” are the most affected
Comprehending and communicating in rapidly changing environments
Assessing risk and anticipating consequences
Producing innovative solutions to problems
Multi-tasking and decision-making
Displaying emotional intelligence( empathy, self-awareness, self-confidence)
Team members who aren’ t getting enough sleep can be
More:
• Irritable
• Stressed
• Prone to miss work due to health issues
Less:
• Focused
• Innovative
• Cooperative
This costs organizations an average of USD 2,280 a year in lost productivity per sleep-deprived employee
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