How to Ditch Dieting PDF Design by Pavlina Aladjova How to Ditch Dieting! | Page 4

How to Ditch Dieting Without Getting Fat
Health is happy, vibrant and engaged in your life.
A life that's free of the mental chatter surrounding food.
Health is about being active and enjoying your family.
Before we go any further, consider which statement below best
describes your vision of health:
» Walking in the park
» Playing with your child
» Ageing gracefully
Now here are three steps that you can take to start
fighting back and moving yourself towards health:
www.thedietrebellion.com
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