How to Ditch Dieting PDF Design by Pavlina Aladjova How to Ditch Dieting! | Page 3

How to Ditch Dieting Without Getting Fat
Here's what you need to know.
This is not your fault.
You've been told your whole life that weight and health are the
same. That's a lie that the diet and fitness industry has been
feeding you to keep you hooked on their programs. They're
invested in your failure. But the research is in and it's clear –
you don't need to lose weight to get healthy.
So if weight is not health, then what is it?
www.thedietrebellion.com
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