How to Ditch Dieting PDF Design by Pavlina Aladjova How to Ditch Dieting! | Page 5

How to Ditch Dieting Without Getting Fat
Clear the Clutter
You have to stop the intake of the lies.
Clean up your environment. Get rid of the Facebook feeds,
the email newsletters, the books, the reality TV shows –
everything that tells you that weight loss will lead to health,
happiness, or confidence.
This will help keep you focused on what really matters and stop
you from getting sucked back into the diet world. It also opens
the gates for better messages to reach you.
www.thedietrebellion.com
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