How to Coach Yourself and Others Techniques For Coaching | Page 422

I wonder if it's all worth it?
What would help you to carry on?
It's not an easy task, you know.
Changing is never easy. What would stimulate you to change?
To swing into action I need a challenge.
What challenge were you thinking of?
Other people make it seem so easy.
How could you make it easy for yourself?
It's quite a task, you know.
Do you remember what reward you have set yourself when you
reach your goal?
I can't think of anything, even though when I was young I had so many
ideas - but nowadays...
Suppose we could go back in time to your young self, what would
you want then?
This year I won't become the champ.
Hm, this sounds to me like negative thinking. How could you make
sure you do succeed?
With the children, a part time job and my husband spending most of his
spare time on his study, I don't have any time to myself.
What can you think of that would give you some time to yourself? If
you like, we can brainstorm about it.
Sources :
http://www.ideachampions.com/weblogs/archives/2010/08/c_n_y___
r_ad_th.shtml
The Art of Counselling / De Kunst van het Counselen
© Copyright Owner:
Academy for Counselling and Coaching The
Netherlands - Paul van Schaik

739