How to Coach Yourself and Others Popular Models for Coaching | Seite 202

An attempt at explanation Naturally, such a paradigm shift seems a little strange in the beginning. It may even seem to lack what, up to now, and based on our own experience, we have considered logical and effective. But the solution-focused approach is the result of empirical studies on the question, 'How does counseling work?'. Results showed that concentrating on solutions, and only on solutions, enabled participants to reach their goals in less time and just as efficiently as other methods. New theoretical findings from other fields of science support these surprising results and make it easier to understand them. • Chaos theory: Complex systems in an unstable balance develop most efficiently when they control themselves. The complexity of the influencing factors is so great that our linear way of looking at things from the perspective of cause and effect reaches its limits. Why not leave out the analysis and the reduction to the causes of the problem and concentrate instead 204