How to Coach Yourself and Others How to Influence, Persuade and Motivate | Page 347

others want. When people truly function in this manner, they are more pleasant to be around. They tend to be more generous, upbeat, and openminded. They fulfill their own needs, but are careful to consider the needs of others. People who possess self-esteem are strong and secure, meaning they can admit when they are wrong. They are not unraveled by criticism. Their self-confidence permeates into all aspects of their lives: their jobs, their education, their relationships, etc. After an in-depth study, the National Institute for Student Motivation even rated self-confidence as more influential in academic achievement than IQ.[1] Other studies have shown that self-esteem even impacts your income levels.[2] Unfortunately, several studies show that Americans overall do not enjoy high self-esteem. Two out of three Americans suffer from varying levels of low self-esteem. In one survey of child development, 80 percent of children entering third grade said they felt good about themselves. By fifth grade, the number had dropped to 20 percent. By the last year of high school, only 5 percent of the seniors said that they felt good about themselves. To some degree, we all suffer from low self-esteem in different areas of our lives, whether it's our IQ, our looks, our education, or how we look in a swimsuit. The short list of symptoms attributable to low self-esteem includes: inability to trust others, aggressive behavior, gossiping, resentment of others, criticism of others, inability to take criticism, defensiveness, procrastination, and inability to accept compliments. There are two reasons why our culture suffers so greatly from low selfworth. First, media and advertising continuously show us how we should look, what we should drive, what we should smell like, etc. The message is that we are never good enough with what we are. We see images of grooming, fashion, popularity, and attractiveness to which we can never measure up. These images constantly remind us that we need to improve ourselves and that there is always someone better than us. Secondly, we judge and measure ourselves not against our own norm, but against some other individual's norm. But because we think, believe, and assume that we should measure up to some other person's norm, we feel miserable and second rate, concluding that there is something wrong with us. How does self-esteem affect persuasion? Author Elaine Walster Hatfield conducted a study that gives us one example. She found that a woman who is introduced to a man is more likely to find him appealing if her 347