How to Coach Yourself and Others Happiness Is No Accident | Page 42

The key to happiness is to appreciate
what you have. Sounds simple. So why
are so many people unhappy?

by Rabbi Noah Weinberg

THE SECRET TO HAPPINESS
The first thing to understand is happiness is generated by you. Nobody and no thing can make you
happy. There is a difference between happiness and a change in your mood. Your mood changes
all the time and is situational.
How do you make yourself happy? You have to get in touch with the real you. Without really
knowing yourself at the deepest level, how can you know what makes you happy? If you have
spent your life pleasing others and being less genuine because you fear what others think, then
there is some work that needs to be done in the area of self-esteem.
When you become real, everything tends to fall in line because you chose to only do what is in
alignment with the real you. When you BE who you are, you DO what makes you happy, and you
HAVE what you want in your life.

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