How to Coach Yourself and Others Essential Knowledge For Coaching | Page 156

learned something new through interacting with them, and
maybe offer to become friends. Remember to be genuine. You
might have to dig deep to find something that you appreciate
about this person.
15. Express It
Take out some scrap paper and dump all the random and
negative thoughts out of you by writing freely without editing.
Continue to do so until you have nothing else to say. Now, roll
the paper up into a ball, close your eyes and visualize that all the
negative energy is now inside that paper ball. Toss the paper ball
in the trash. Let it go!
http://thinksimplenow.com/happiness/dealing-with-difficultpeople/
About the Author:
Tina Su is a mom, a wife, a lover of Apple
products and a CHO (Chief Happiness Officer)
for our motivational community: Think Simple
Now. She is obsessed with encouraging and
empowering people to lead conscious and
happy lives.

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