How to Coach Yourself and Others Essential Knowledge For Coaching | Seite 108

Time to Detox

If you always see yourself as average, dumb or overweight then
you certainly will remain that way. If you change the image that
you see inside your mind, then it will change that image outside
of your mind. It cannot happen any other way. You are what your
thoughts are. First a thought, then an action.
Think about it. Is it better to see yourself failing or succeeding?
What if you think you’ll fail an exam, or ruin a relationship? If a
thought is followed by an action, how can negative thoughts be
beneficial to anything? Negative thoughts can only have a
negative impact on the outcome of the event you’re thinking
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