How to Coach Yourself and Others Essential Knowledge For Coaching | Seite 109
about, and then you will act on that negativity. People do it in
their relationships all the time, they don’t ask, they just assume
the worst and then act as if it’s true. It alters their mood and
their relationship, all because of a negative thought or
visualization.
Even though you may not be where you want to be in your life,
what’s stopping you from doing something about it? If you’re not
happy with your career or relationship, how will it change? It can
only change if you change.
The “self-image” is the key to human personality and human
behavior. Change the self image and you change the
personality and the behavior. ~Maxwell Maltz
Reign over the Brain
If you’re not familiar
with how powerful
thoughts truly are
then
this
should
interest you.
A study conducted by
Dr. Blaslotto at the
University of Chicago
was done where he
split people into three
groups and tested
each group on how
many free throws
they could make
shooting a basketball. It went like so.
The first group practiced free throws every day for an hour.
The second group did nothing.
The third group just visualized themselves making free
throws.
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