How to Coach Yourself and Others Essential Knowledge For Coaching | Seite 109

about, and then you will act on that negativity. People do it in their relationships all the time, they don’t ask, they just assume the worst and then act as if it’s true. It alters their mood and their relationship, all because of a negative thought or visualization. Even though you may not be where you want to be in your life, what’s stopping you from doing something about it? If you’re not happy with your career or relationship, how will it change? It can only change if you change. The “self-image” is the key to human personality and human behavior. Change the self image and you change the personality and the behavior. ~Maxwell Maltz Reign over the Brain If you’re not familiar with how powerful thoughts truly are then this should interest you. A study conducted by Dr. Blaslotto at the University of Chicago was done where he split people into three groups and tested each group on how many free throws they could make shooting a basketball. It went like so.    The first group practiced free throws every day for an hour. The second group did nothing. The third group just visualized themselves making free throws. 987