How to Coach Yourself and Others Better Coaching Through Visualisation | Page 7
3.4 FITT ........................................................................................55
3.5 Practical Examples .................................................................57
3.5.1 How To Visualize Confidence ..............................................57
3.5.2 Use Mental Imagery for Achieving Success.........................61
4. Visioning
75
4.1 Introduction .............................................................................75
4.2 Objectives:...............................................................................75
4.3. Definition of Vision ...............................................................75
4.4 How to discover your vision. ..................................................76
4.5 How to Create your success image ........................................78
4.6 Visioning Techniques..............................................................79
4.7 Supplementary techniques ......................................................81
4.8 Take vitamins:.........................................................................82
4.9. Managing The Visioning........................................................83
1 Keep a log ..................................................................................83
2 Keep your way............................................................................84
4.10 Lesson summary ...................................................................85
4.11 Do it yourself ........................................................................86
4.12 Business Creativity ...............................................................87
1 Introduction................................................................................87
2 Objectives...................................................................................87
3. General Concepts......................................................................87
5. Periscopic Learning aka Borrowed Genius
103
5.1 Steps: .....................................................................................104
6. How to Be Your Own Hero
107
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