How to Coach Yourself and Others Better Coaching Through Visualisation | Page 125

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To keep the body in good health is a duty... otherwise we
shall not be able to keep our mind strong and clear.
(Buddha)
Without health life is not life; it is only a state of langour
and suffering - an image of death. (Buddha)
Leave all the afternoon for exercise and recreation, which
are as necessary as reading. I will rather say more necessary
because health is worth more than learning. (Thomas
J