How to Coach Yourself and Others Better Coaching Through Visualisation | Page 126

Acceptance Affirmations
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I accept change.
I accept who I am with joy.
I accept others for what they are.
Acceptance breeds acceptance. I will be accepting.
I can accept myself for who I am.

Precious Affirmations
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I am precious to me.
I am precious because of my self worth.
Being a woman / man makes me precious

Specific Affirmations for Women
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My soul is tall.
I celebrate my beautiful soul.
My outer frame is what it is but my soul is gorgeous.
I love myself.
I am capable.
I am proud of my body for what it is
I only care about what I think of myself.
What others think of my is their choice, what I think of
myself is my choice.
I have character.
My personality traits are endearing.
The lines and wrinkles of my outer frame show my history
and character.
Being healthy is more important than being a toothpick.
I have power to change.
I have wisdom to know what to change.
My years make me wise.
I have power to love and be loved.
I can change.
I am beautiful
I can love without being in love
I can be helpful without being used.
I will change.