HIMPower Magazine HimPower December 2017 | Page 26

HEALTH & WELLNESS
Meet Your
Weight Loss
Goals
by Terry Lemerond
I
s this the year you meet your weight loss
goals? I have some new nutrients working
together that can help you be successful.
This can be your year to make it happen.
You can do this. Let me tell you how.
TERRY'S BOTTOM LINE
Some of the challenges to losing weight
include: hectic schedules, slow metabolisms,
a sedentary lifestyle, and blood sugar spikes
and crashes that set off cravings. Diet and
exercise are critical to weight loss. But there
are natural ingredients that can help you
overcome these challenges and meet your
goals.
• Lose weight
• Stop food cravings
• Keep you feeling full
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Regulate blood sugar and A1C levels
Boost metabolism
Reduce fat accumulation
Lower your BMI
I think the most difficult health issue
that many people struggle with these days is
managing their weight. It’s understandable.
Our dietary habits have been the result of
a lot of bad trends over the decades, aided
and abetted by a massive food industry that
prizes profits over health. To remain thin in
this environment requires excellent genes,
disciplined habits, good fortune, o