Hemorrhoid No More PDF / Guide Jessica Wright's Book Free Download | Page 40

41 • E x t r a p r e s s u r e o n t h e r e c t u m . Anything that puts pressure on the rectum such as extra weight, pregnancy, sitting or standing for long periods of time, etc. can all be contributing factors toward hemorrhoids. • P o o r b l o o d f l o w / c i r c u l a t i o n . Any condition that may decrease blood flow in the pelvic region (heart disease, liver disease, poor circulation), can all cause blood to back-up, thus inflaming the veins. • A n a l S e x . The forced pressure and possible rupture of small veins in the anus from anal intercourse can cause hemorrhoids. • A P o o r D i e t . Not eating enough fiber can (and will) cause your stools to become harder than they should, thus causing more straining and constipation, which can cause hemorrhoids. W h a t C a n H e l p ( T r e a t m e n t O p t i o n s ) One thing is for certain, there is no shortage of hemorrhoid treatment options available today. From the most high-tech treatment option and surgery to all- natural homeopathic relief, sufferers have a wide range of options to choose from these days. For many, a home treatment strategy is preferred. First, they tend to be easier (and cheaper) to use; plus they can be implemented in the privacy of your own | Hemorrhoid No More | By Jessica Wright Page 41