Healthy Teens Jun. 2014 | Page 4

3 Great Apps

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1. Pocket First Aid & CPR

Pocket First Aid and Cpr is a quick and convenient way to get the knowledge you don't have when you need it most.

It provides information on basic first aid skills and how to perform CPR. It also has information on medical, injury and environmental emergencies.

When you are stuck in the middle of nowhere with no help surrounding you, Pocket First Aid can be a lifesaver in real emergency type situations.

2. Moves

Moves is for people with little motivation who tend to spend a lot of time on the couch; a common tratit among teenagers across Canada.

Using GPS, Moves identifies how far you have travelled in a day. It shows the routes you have taken and compares them to ones frome different days.

Moves also tracks the steps you have taken and the amount of calories you have burned. This way, you can analyze the amount of physical activity oyu have each day and take teps to improve upon it.

3. Healthtap

Healthtap is a neat little app. All you need is a little bit of well, sickness.

Maybe you have an injury, or maybe a cold, or the flu. All you need are the symptoms that are causing your discomfort and as soon as you type them into this app, you have already skipped the waiting room in the hospital.

Healthtap gives you access to over 50,000 doctors in an online chat room, in which you can discuss your symptoms and possible treatment options.

http://www.healthline.com/health-slideshow/top-iphone-android-apps-healthy-lifestyle#14 - The 13 Best Healthy Lifestyle Apps