Create your System
Making eat healthy a Habit
1. WHAT BABY STEP HABIT WILL YOU BE WORKING ON THIS MONTH?
WORKSHEET
2. WHAT'S YOUR WHY? WHY IS THIS HABIT IMPORTANT IN YOUR LIFE?
3. COMMIT YOUR EAT HABIT TO THE LORD & ASK FOR HIS POWER:
4. APPLY THE 4 LAWS TO YOUR EAT HABIT:
a. How I will make it OBVIOUS:
1) I will [BEHAVIOR] at [TIME] in [LOCATION].
2) After [CURRENT HABIT] I will [NEW HABIT].
b. How I will make it ATTRACTIVE:
d. How I will make it SATISFYING:
c. How I will make it EASY:
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See previous pages examples.