Iberia Comprehensive Vision Center and Doctors Bryan Granger and Patrick Tate
HEALTH AND WELLNESS
TUESDAY, JUNE 30, 2026 | 5
Iberia Comprehensive Community Health Center Proudly announces the addition of vision services to our comprehensive list of health services
Welcome
Iberia Comprehensive Vision Center and Doctors Bryan Granger and Patrick Tate
THE FOUR PILLARS OF HEALTHY AGING
As people age, Rogers believes exercise becomes even more important, not less.
" The goal isn ' t to become an elite athlete," he said. " It ' s to maintain the strength, endurance, balance, and mobility needed to stay independent and active for decades."
His healthy-aging philosophy centers around four key components:
➡ Strength training – Preserves muscle mass, supports bone density, improves metabolism, and makes daily activities easier.
➡ Cardiovascular exercise – Supports heart health and endurance.
➡ Balance training – Helps reduce fall risk and improve coordination.
➡ Mobility and flexibility – Maintains joint health and quality movement.
Among those four pillars, strength training remains the foundation.
" After age 30, we naturally begin losing muscle mass," Rogers said. " Strength training helps slow that process and maintain independence later in life."
• Comprehensive Eye Exams
• Full-Service Optical
• Accepting patients 6 months and older
• Prescribe and Fit Eyeglasses and Contact Lenses
• Specialty Contact Lenses
Come see us at: 1110 Angers Street New Iberia, LA 70563( 337) 364-0425
www. icchc. org
We accept all insurances, Medicaid, Medicare, and Self-Pay