Healing and Hypnotherapy Volume 7, Special Annual Issue, 15 June 2023 | Page 38

People with a savior complex in relationships often find they stay too long in relationships that don ’ t serve them . You feel you must not abandon your partner despite what you need .

10 . You believe no one else can help When considering the question , “ do I have a saviour complex ?” try to observe your beliefs . Do you believe no one else can do what you ’ re doing ? We all want to help people , but sometimes we must leave it to the professionals .

11 . You act as a pseudo-therapist A hero complex in relationships can sometimes take on more than the teacher role . They try to be therapists despite not having any training . Not only does this impact your mental well-being , but it can also do more harm than good as you lead your partner down the wrong path .
12 . You only find peace when helping The saviour complex psychology talks about fixing other people . It also talks about how this helps fill an inner hole . You might find momentary peace while helping , but it also drains you because you do more than the norm . 

13 . You ’ re attracted to others ’ pain When we have a saviour complex in relationships , we fall for our partner ’ s vulnerability . We see problems and imagine solutions , making us feel good . Sadly , it also drags us down as we add those problems to our own . 

14 . Your life is a series of personal sacrifices People with a saviour complex in relationships tend to forget themselves . If you reflect on your relationships and see endless sacrifice , you could be playing the saviour . Sometimes , we need a therapist to help us unblock our habits .
15 . You struggle to listen People with a saviour complex in relationships want to impose their solutions . They find it very difficult to truly listen to their partner to hear their ideas for problem-solving . The deep belief is “ I know best .” 

16 . The relationship is one-sided When living with saviour syndrome , one partner tends to go into submission as the other takes on the controlling trait . There ’ s no balance or belief in each other ’ s innate abilities to live as they see fit . In a nutshell