The saviour complex meaning is simple . In summary , a saviour or hero complex in relationships is when one person believes they can fix the other one . They know best how to run their partner ’ s life . Living with a saviour complex in relationships can damage both partners ’ well-being . So , get to know the traits and symptoms and work with a therapist to break the cycle of personal sacrifices . With professional help , you can unlock your unhelpful beliefs and find techniques to build secure attachments for healthy and fulfilling relationships .
References https :// journal . medizzy . com / messiah-complex-disorder / https :// core . ac . uk / download / pdf / 29204031 . pdf https :// harmonyfoundationinc . com / codependent-avoidantrelationship /
About
Anne Duvaux Anne ’ s passion and purpose in life are to guide people to find their own path and contentment by learning about themselves . Only then can we build and nurture the deep connections we all deserve to have . With a background in psychology and neuroscience coaching , she has helped countless couples transform their communication from aggression to assertiveness and appreciation .
She is both an ICF certified coach and mindfulness-certified , while being a counsellor in training , meaning that she offers a holistic approach . You can expect to transform your view of yourself , your relationship , and the world by better understanding the habits of your mind and letting go of the unhelpful ones . You have power over your mind but you don ’ t have to do it alone .