Healing and Hypnotherapy Volume 7, Issue - 5, 1 November 2022 | Page 21

and stimulate them causing us to experience the agony of PMS . Several of these come from personal care products such as shampoo , conditioner , lotion , balms and are directly absorbed through the skin . If the toxic load of these chemical products is too much for the liver to eliminate , it causes havoc on women ’ s health . The menses are just a monthly report card of how well we have been taking care of our bodies and our emotional states . It is meant to be a period of calm and harmony , without causing any troublesome symptoms . I hope we appreciate the dance of hormones that comes with these cycles , rather than blaming them for our misery .
Love and Light
Dr . Jayashree Ramana 


 is a scientist and nutritionist . She uses Reiki healing as a part of her holistic healing program .

She is Usui Reiki Grand Master and practices Usui Reiki , Karuna Reiki , Crystal healing , Lama fera , Magnified healing , Emotional Freedom
Technique ( EFT ), acupressure , etc . She is a fitness enthusiast and helps people achieve optimal levels of wellness by amalgamating physical measures including nutrition and exercise along with various alternative therapies . Her vision is to empower people and help them tap into their individual power while simultaneously creating a life of abundance and joy .
 She is working as Senior Information Scientist at International Centre for Genetic Engineering and Biotechnology . She was formerly a university professor and scientist in the field of Biotechnology for a decade . Her own personal transformation with reiki sparked her passion for metaphysical sciences and this led her to found ‘ The Healing Soul ’.

Get in touch with Dr . Jayashree Ramana through her website www . thehealingsoul . in or you may reach her at ramana . jayashree @ gmail . com . Her youtube channel is www . youtube . com / c /
DrJayashreeRamana .