Healing and Hypnotherapy Volume 5, Issue -3, 1 September 2020 | Page 37

• Reliving the past constantly
• Thoughts of suicide
Do you feel emotionally uncomfortable? Connect to that uncomfortable
emotion and use Trauma Tapping. 


After A Session
It is important to give the person some quiet time for recalibration and peace
after a session.
You can ask them what the Subjective Units of Distress (SUD) level (0-10)

of the emotion or feeling is after the tapping, when bringing back the same
memories that they thought of in the pre-evaluation. In some situations, we
just say “What do you notice?”.
What can I expect?
There can be many positive effects of a TTT session
" Feeling relaxed
" Feeling sleepy
" Feeling energized
" Change of feelings
" New feelings bubbling up
" Laughter or tears
" Disconnecting pain from memories
" Feeling positively confused
" Feeling happy
Our experience is that every new emotion during or after a session is a sign
of change going on. If a negative emotion surfaces in a TTT session
there is a simple solution: do a second session on the new emotion. We
guarantee that if you follow this instruction, the person will end up
feeling relaxed. Feelings are layered like the skin of an onion. Grief can