Healing and Hypnotherapy Volume 5, Issue -3, 1 September 2020 | Page 38

be followed by anger, followed by sorrow, then emptiness or laughter.
Always make an agreement to continue until the person finds peace or
calm. 

.
Less Common Reactions
After a session, the majority usually feel relaxed. At times there may be
physical reactions such as

" Sleepiness

" Nausea
" Headache " Sweating " Shaking
These are signs that a change is going on. We always make an agreement to
be allowed to continue with one more session if something like this arises.
the guests. You can tell from her smile.
PDF for collaborators: Resolving Yesterday - First Aid for Stress and Trauma with TTT, ©
www.peacefulheart.se
Gunilla Hamne, "Sweden" 

Stress and Trauma Consultant 

Founder of Peaceful HeartNetwork 

www.peacefulheart.se 

www.selfhelpfortrauma.org 


Ulf Sandström 

Is a mental trainer and hypnotherapist 

with in-depth knowledge and experience of principles, methods
and procedures for treatment of a large variety of symptoms of
emotional stress and trauma; including flashbacks, addiction,
chronic pain, cognitive dissonance, IBS, GAD COD, grief,
rumination and sleep. With the Peaceful HeartNetwork he
works with First Aid for emotional and traumatic stress in zone
of post- conflict such as: Rwanda, D.R. Congo and Lesbos,
Greece Read more at: 

www.ulfsandstrom.com, 

www.peacefulheart.se & 

www.selfhelpfortrauma.org.