Healing and Hypnotherapy Volume 4, Issue - 8, 1 February 2020 | Page 16

the tappings. Then you get clean water in your bucket and rinse the clothes, don’t you?” The women nodded affirmatively again. “That is the second round of tapping. And again you wring and hang the clothes in the sun, right?” “But” he added, “if you see that there are still some spots of dirt on your clothes, when you have hung them on the line, you will then wash again, won’t you? That is exactly the same with the tapping: If, after the two rounds of tapping, you and that you still feel some discomfort, then you continue by doing another round of tapping.” Laughter and applause. Washing and rinsing. That’s TTT. Gunilla Hamne, "Sweden" Stress and Trauma Consultant Founder of Peaceful HeartNetwork www.peacefulheart.se www.selfhelpfortrauma.org Ulf Sandström Is a mental trainer and hypnotherapist A complementary therapist with in-depth knowledge and experience of principles, methods and procedures for treatment of a large variety of symptoms of emotional stress and trauma; including flashbacks, addiction, chronic pain, cognitive dissonance, IBS, GAD COD, grief, rumination and sleep. With the Peaceful HeartNetwork he works with First Aid for emotional and traumatic stress in zone of post- conflict such as: Rwanda, D.R. Congo and Lesbos, Greece Read more at: www.ulfsandstrom.com, www.peacefulheart.se & www.selfhelpfortrauma.org. 6