Healing and Hypnotherapy Volume 4 Issue - 4, 1 October 2019 | Page 45

disorders we all need to make changes in our diet and lifestyle
according to that specific season.
What kind of changes Sharad ritu brings in environment and
in our body?
Sharad ritu (autumn season) brings rising temperatures and
strong sun rays in daytime and cooling moonlight in night time. In
previous ritu (season) i.e monsoon ritu (season) air was cool and
damp which aggravated ‘Vata Dosha’ but due to sudden exposure
to hot air brought by Autumn (Sharad ritu), vata dosha gets
pacified, but pitta dosha gets vitiated or aggravated.
In this season moon is more powerful, temperatures in the night
gets dropped.
Strength of the person is moderate in Sharad ritu (Autumn)
Due to aggravation of pitta dosha in body many people suffer
from pitta related disorders like Hyperacidity, skin disorders like
psoriasis, eczema, urticaria, increased pimples on face, herpes,
bleeding from nose, urine, burning micturition, piles, fever, joint
inflammation etc.