Healing and Hypnotherapy Volume 4 Issue- 10, 1 April 2020 | Page 12

How to Love Yourself
(Ultimate Beginner’s Guide)
Learning how to love yourself can be pretty hard.
I’m going to be realistic here.
While many articles, books, speakers, and teachers paint an ethereal glow
around self-love … that only occurs AFTER you have gone through the down-
and-dirty inner work and soul searching
For example:
• How can you learn how to love yourself more when your mind is literally
at war with itself?
• How can you learn to love yourself when you hate what you see in the
mirror?
• How can you learn how to love yourself when your environment is
positively toxic and depressing?
• How can you learn how to love yourself when you have no positive role
models?
• How can you learn how to love yourself more when people label you as
being selfish and neglectful?
How, how, how?
While I don’t profess to know all the answers, I have been on this bandwagon
for years. I’ve experimented a-hell-of-a-lot with myself, worked through a lot
of my own trauma, and helped others do the same – with some delightful and
surprising results.