Healing and Hypnotherapy Volume 3, Issue - 1, ( 1 July 2018) | Page 25

Heal your Heart – Through Hypnotherapy
Heartbreak is a topic which affects everyone at some point in their
lives from a school crush, loss of a pet, a break up from a short or
long-term partner, a divorce or even the loss of a loved one.
We are constantly programming ourselves with our experiences of
life. When you invest time thinking about, being with or loving
someone all those emotions and feelings become part of who you
are. When that person ceases to be in your life for whatever
reason, life can feel empty leaving an open emotional wound.
Some reasons:
• Break up
• Hurt
• Betrayal or guilt of an affair
• Divorce
• Loss of a loved one
• Emotional Pain
• Romantic rejection
• Lovesickness
• Heartache
• Emptiness
• Loneliness
• Grief
• Bereavement
Many people feel betrayed or rejected when a relationship ends or
devastation when they lose someone close. Hypnotherapy deals
with the turmoil of the experience , help you let go of the person
and put the past into perspective.
The person will still be part of your past but you will feel more
comfortable with them, rather than it being devastating to live
without them.
One of the biggest problems people face is the ‘what ifs’. 'What if
this had happened ?' 'What if it had been different ?' 'What if I had
done or not done this or that?' The entire negative self-talk ends up
programming your mind not to move on causing you further hurt
and distress.