Healing and Hypnotherapy Volume 3, Issue - 1, ( 1 July 2018) | Page 26

How to let go of the negative, rise above the drama and get into
the amazing zone to move your life forward.
There are stages on heartbreak , loss and bereavement , let go of
broken relationships and finding new love (in a person, in hobby or
in a new Purpose of Life, any way you see it fit in). Everything you
need to know is given to you by guiding gently , with
hypnotherapy techniques , to move the mind forward as you go
through them.
How does ‘Hypnotherapy’ help?
Hypnotherapy releases the issues on a subconscious level and
then retrains your mind into positive self-talk helping you move on
from the situation. The hypnotherapy helps to undo the film running
in your mind of the person you have lost so life can become
meaningful and purposeful again . Most people can relate to
running events over again and again in their minds.
Hypnotherapy will break this habit helping you to bring yourself
back into the now with optimism for the future.
Why is hypnotherapy different to counseling?
During counseling , you talk about your problems and upsets on a
conscious level but you don’t make the changes in the deep part of
the subconscious mind . Hypnotherapy changes the habits of the
way you feel about things on a deeper level allowing you to move
forward from previously stuck feelings.
In the same way , you may find talking to a friend about your
problems may make you feel better for 5 minutes but the wound of
the event is still there as you didn ’t change in the subconscious
part of the mind . You may find yourself having the same
conversation with the friend another time as you never really
moved on . Or you could find yourself telling everyone your
problems , people may even avoid you as you repetitively talk
about the same issues . If you don’t talk to other people you may
just be having the negative conversation with yourself , which is
reinforcing what you don’t want.
Can’t get them out of my head? With hypnotherapy, you
can.