Hypnotherapy and its effects on Emotional and Mental Issues
“ Our thoughts creates our reality” or“ our world around us is reflection of the world within” are the common phrases we often hear nearly every other day.
Few believe in these while other rejects such ideas. And still ther is a vast majority keeps pondering over the implications and possibilities of these phrases.
As a therapist, working with human consciousness, I can vouch for the truth of these statements. We are the products of our thoughts and emotions. The state of our mind directly reflects in our behaviors, performance and interpersonal relationship. Implication of the idea are enormous as if open the gates to the endless possibilities of transformation and metamorphosis. From mundane to extraordinary, researchers have always found the correlation between the thoughts, emotions feelings and, overall well being of an individual fascinating. Conducting innumerable experiments and studies. They have established beyond doubt.
That the thoughts and emotions directly effect the body. On one hand happiness, hope, Love, Security etc.. create a healthy vibrant and energetic state of body while on the other hand fear insecurity, hate jealousy guilt etc.. creates a degenerative cocktail of hormones which act like poison towards sense and tissues and long time exposure to such emotions creates“ dis- ease” that is a state when our body is not at ease.
Mind being the master of all can lead us to create a natural haven within and around us. While at the same time, can also drown us in the dark depths of depression agony pain hurt and cause chronic illness.
We often hear people say“ I get butterflies in my stomach( tummy) when I see him / her or his / her presence gives me a heartburn.” What’ s interesting in both instances is that visual and emotional