Hypnotherapy and its effects on Emotional and Mental Issues
“ Our thoughts creates our reality ” or “ our world around us is reflection of the world within ” are the common phrases we often hear nearly every other day .
Few believe in these while other rejects such ideas . And still ther is a vast majority keeps pondering over the implications and possibilities of these phrases .
As a therapist , working with human consciousness , I can vouch for the truth of these statements . We are the products of our thoughts and emotions . The state of our mind directly reflects in our behaviors , performance and interpersonal relationship . Implication of the idea are enormous as if open the gates to the endless possibilities of transformation and metamorphosis . From mundane to extraordinary , researchers have always found the correlation between the thoughts , emotions feelings and , overall well being of an individual fascinating . Conducting innumerable experiments and studies . They have established beyond doubt .
That the thoughts and emotions directly effect the body . On one hand happiness , hope , Love , Security etc .. create a healthy vibrant and energetic state of body while on the other hand fear insecurity , hate jealousy guilt etc .. creates a degenerative cocktail of hormones which act like poison towards sense and tissues and long time exposure to such emotions creates “ dis- ease ” that is a state when our body is not at ease .
Mind being the master of all can lead us to create a natural haven within and around us . While at the same time , can also drown us in the dark depths of depression agony pain hurt and cause chronic illness .
We often hear people say “ I get butterflies in my stomach ( tummy ) when I see him / her or his / her presence gives me a heartburn .” What ’ s interesting in both instances is that visual and emotional