! Flashbacks are to remind you to beware of a life-threatening
situation
! Problems sleeping can intend to make sure you don’t sleep
through a life- threatening situation, or prompting you to resolve
an emotional conflict.
All these behaviors are designed for short term use, in the sense that
they are meant to put you in an alert state to save your life or remind
you of something. If you stay on constant alert a longer time,
chemicals will be produced in your body-system that is unfavorable.
We propose that TTT can help the nervous system turn off this alarm,
allowing a person to look for the positive intention, and addressing it
in a more favorable way.
(Excerpt from the book “ResolvingYesterday”authored
byGunillaHamne and Ulf Sandstrom)
Gunilla Hamne,
"Sweden"
Stress and Trauma Consultant
Founder of Peaceful HeartNetwork
www.peacefulheart.se
www.selfhelpfortrauma.org
Ulf Sandström
Is a mental trainer and hypnotherapist
A complementary therapist
with in-depth knowledge and experience of principles, methods and procedures
for treatment of a large variety of
symptoms of emotional stress and trauma;
including flashbacks, addiction, chronic pain, cognitive dissonance,
IBS, GAD COD, grief, rumination and sleep.
With the Peaceful HeartNetwork he works with First Aid
for emotional and traumatic stress in zone of post- conflict
such as: Rwanda, D.R. Congo and Lesbos, Greece
Read more at: www.ulfsandstrom.com,
www.peacefulheart.se
& www.selfhelpfortrauma.org.