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Survive the End Days
problems with your joints and felt like pretty stiff, as if something kept you from
moving? It’s because you were losing collagen, which helps cartilages, function
like a well oiled machine. Try consuming more beans, soy, dark green vegetables
(such as spinach, cabbage), avocados, flaxseed, sunflower seeds, hemp seeds,
chia seeds, sesame seeds, or red frui