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Survive the End Days
 Use a collapsible water bottle for extra storage, which can
even fit in your own pocket.
 Alternatively, you can get a folding bucket (also known as
backpacking bucket) for easier collection. When folded, it is
very compact, but when in need, you can use it as a water container.
Follow the link below to see a demonstration of how you easy it is to install such an
item. CTR+click on the image to see the external reference or copy paste the link
below the image:
https://www.youtube.com/watch?v=InZsHgR3Flo
2. Canned foods
Ready-to-eat canned meats, fruits, and vegetables are highly recommended, since they
will provide the necessary calorie intake and preserve their nutritious values. The US
Department of Agriculture revealed that canned foods maintain their fiber, minerals and
vitamins, despite having a long shelf life (of a few decades!). What’s even more surprising is
that fresh fruits lose nutrients through oxidation (contact with air), whereas canning fruits
preserves a higher concentration of vitamins than it can be found in the actual fresh
product.
Canned beans, for instance, have a shelf life of 3 decades. When these are combined
with rice, they form a complete protein and represent the ultimate survival food, as this
combination provides your body with all 9 essential amino acids (histidine, isoleucine,
leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine) out of a total
of 29, which the body cannot produce.
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