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The Jelq
This exercise is one of the core exercises penis enlargement exercises. The Jelq
supposedly originated in the Arabic culture. The story goes that a large penis was seen
as a mark of power and Arabians did this exercise to enlarge their penis. Whether this is
true or not is irrelevant, the fact is this exercise works.
As with most of the exercises, the jelq must be preceded by an appropriate warm up.
Apply lubrication (baby oil works well) and start with a partially (70-80%) erect penis,
then grasp your penis between your finger and thumb using the 'OK' sign (refer to
pictures) thus trapping all loose blood in your penis. Firmly move your fore finger and
thumb down the penis pushing the blood into the head of the penis. The general concept
is: the more blood accumulates the thicker and larger the head becomes.
Starting with your preferred hand (in this case the right hand) milk downwards from the
base towards the tip, as your right hand nears the head grab the base with your left hand
and release your right hand as you reach the penis head. Follow the same procedure
again, this time milking with your left hand and grabbing with your right - a sort of pass-
over system. This gorges the cells and when they are repaired they are able to hold a lot
more blood. The Jelq exercises can be done either sitting down or standing.
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