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What to do next – Achieving your gains
Buyers Beware – What to look for when selecting a professional
solution
There are some websites which advocate that you look for free or 'home made'
solutions. For stretchers this is particularly dangerous as it involves using a mechanical
device which has had no safety testing and could cause very serious damage should it
break or go wrong. Professional stretching devices are manufactured using medical
grade materials and have been tested to ensure they are fit for their purpose and do not
cause any side effects.
With exercises there is also free information available however this is basic at best and
often only available in written form, meaning you can easily misinterpret, or
misunderstand, how to perform the exercise properly. Like any exercise, it is crucial
that you are performing it correctly, so as not to injure or damage your body.
A professional program provides full video and pictorial guides to each exercise ensuring
you know exactly how to do it correctly. They also adapt and update their exercises
based on the feedback of their users so you will always have the most up-to-date and
effective information.
Whatever you decide to do next we would always recommend you choose a professional
solution to help achieve your gains and there are some simple steps you can take to
ensure that you are choosing a reputable company:
1. The company should offer a telephone number on their website for you to contact
them with any questions before you buy. If they don't then this suggests their
customer support is limited and you may have trouble reaching them if you have
a problem.
2. The solution offered should be believable and honest – if it claims to offer you 3
inches plus in only a few weeks then it is almost certainly a scam or at best
grossly over selling its potential benefits. Remember anything that seems to good
to be true – probably is, don't waste your money!
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