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7 - DAY DETOX DIET
SNACKING
Snacking is not only allowed but encouraged during the detox.
Make sure to choose from the above food list ONLY.
POST WORKOUT
Consume a large serving of brown rice and/or fruit for carbs (apples/berries only)
Consume a fast absorbing protein like egg whites, white fish,
or brown rice protein powder.
The MEALS recommended in this DETOX plan are set up as guidelines.
You may change the timing of the meals to fit your schedule
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