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to allow the lymphatic system to do its job. When toxins are released, the chance of
cancer is reduced.
Many women in Asia state that not only are breast massages good for the
overall look and feel of the breasts, but it increases their self esteem and gives them a
peace of mind much like other massages do. Even the Thai government supports
breast massages as a means of breast enhancement and overall breast health. Now
that's something!
Women who perform regular breast massages also utilize other herbal serums
and creams s uch as Benefil Breast Massage Cream into their practice to not only
further stimulate the breasts into “expanding”, firming, and toning, but also to help
create an overall look of fullness and less sagginess.
There's a couple things to keep in mind when considering breast massages:

Always use a cream or lubricant to help prevent friction as well as increases
relaxation and enjoyment. Herbal mixtures are recommended because the
whole idea is to create a healthier breast.
Using a chemical based formula is only going to put more toxins in the system
pretty much defeating the purpose. Some creams, such as Benefil (mentioned
above), also help increase firmness, tone, and an overall more rounded look.
 Use a gentle back and forth “swishing” motion with light to moderate pressure is
best. Doing this in a counterclockwise motion help promote the lymphatic
system best.
 For maximum effect, massage daily. Make it part of a routine. Do it right after
you get out of the shower when the body is fresh and still smooth from the
steamy water. This will help with less friction.
 You can massage more than once a day if you want to, since it only take just a
few minutes. It can even increase the benefit. It just depends on your schedule.
Can Sleeping Without A Bra Cause Sagging Breasts Over Time?
Nope! As we've already talked about, bras don't really do anything more that
to keep your breasts from bouncing all around all day. But what it can do is stop your
breast tissue from growing properly and it can even increase the chances of
damaging the tissue.
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